JOY FEELINGS MAGAZINE February Love issue 2017! | Page 16
As part of a healthy diet , whole foods play a significant role in helping our bodies function at their best . There are hundreds of extremely nutritious whole foods , but the dozen on this list do more than contribute healthy nutrients -- they help you heal . In fact , every food on this list boasts multiple healing effects , from fighting cancer to reducing cholesterol , guarding against heart disease , and more . Eat these superhealing picks and start feeling pretty super yourself .