JOY FEELINGS MAGAZINE December 2016 New Year issue | Page 8

8  1 package (1 ounce) sugar-free instant vanilla pudding mix  1 carton (8 ounces) reduced-fat whipped topping Nutritional Facts 1 piece: 231 calories, 5g fat (3g saturated fat), 0 cholesterol, 310mg sodium, 43g carbohydrate (27g sugars, 1g fiber), 3g protein. Directions 1. In a large bowl, beat the cake mix, oranges, egg whites and applesauce on low speed for 2 minutes. Pour into a 13x9-in. baking dish coated with cooking spray. 2. Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. 3. In a bowl, combine the pineapple and pudding mix. Fold in whipped topping just until blended. Spread over cake. Refrigerate for at least 1 hour before serving. Yield: 15 servings. 8|P ag e:J OY FEE LI NGS!