JOY FEELINGS MAGAZINE December 2016 New Year issue | страница 33

33 17. When you’re thirsty, sip water with lemon or iced greed tea rather than sugary soda drinks or milky coffee concoctions. 18. Researchers analyzed 19 studies on weight gain and found a relationship between skipping breakfast and 33 | P a g e : J O Y F E E L I N G S !