JOY FEELINGS MAGAZINE December 2016 New Year issue | Page 30
30
but that’s why we came up with 13 healthy lunch
ideas that are realistic for busy people.
8. Serve meals on smaller, salad-sized plates or small
bowls to help control your portion size.
30 | P a g e : J O Y F E E L I N G S !
JOY FEELINGS MAGAZINE December 2016 New Year issue | Page 29
JOY FEELINGS MAGAZINE December 2016 New Year issue | Page 31
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