JOY FEELINGS MAGAZINE April-May | Page 41

41 to tooth decay; parents should: 1. Provide a good diet throughout childhood 2. Brush children’s teeth until they’re mature enough to do a thorough job by themselves (usually by 6 or 7 years old) 3. Supervise twice-daily brushing and flossing thereafter 4. Never put babies or toddlers to bed accompanied by a bottle of milk (which contains the natural sugar lactose), juice, or other sweet drink the only culprit. Although sugary foods, including cookies, candies, and sodas, are major offenders, starchy foods (such as breads and cereals) also play an important part in tooth decay. When starches mix with amylase, an enzyme in saliva, the result is an acid bath that erodes the enamel and makes teeth more susceptible to decay. If starchy foods linger in the mouth, the acid bath is prolonged, and the potential for damage is all the greater. 5. Never dip pacifiers in honey or syrup 1. The sugar factor. Sucrose, most familiar to us as granulated sugar, is the leading cause of tooth decay, but it is far from JOY FEELINGS MAGAZINE Be careful when eating dried fruits. Dried fruits can have an adverse effect