JOY FEELINGS MAGAZINE APRIL ISSUE | Page 17

WAYS YOU CAN DETOX YOUR BODY Natural Methods for Detoxing Your Body Cleansing diets, herbs, and fasting programs may seem like a modern health trend but societies have used natural cleansing methods to detoxify the body for hundreds of years. Many religions actually encourage JOY FEELINGS MAG people to fast as a means of cleansing both the body and the mind for spiritual practices. Toxic and polluted food systems, air and water, and environment make cleansing the colon, liver and other organs more important Page 17