JOY FEELINGS MAGAZINE 94 pages | Page 15

15 If you don't have a cat, but neighbours' moggies regard your garden/children's sand pit as a toilet, wear gloves when you're gardening and handling soil or sand. Other risky activities during pregnancy Mumsnetter Zebra has a pretty definitive list: "Heatstroke in the mother is lethal to the foetus, so be careful when sunbathing. Aerobic exercise is OK if you were doing it pre-pregnancy, you just have to watch for: joint strain, dehydration, sunburn and fatigue. Don't go near ewes about to drop their lambs. Avoid any reptile or bird that might carry salmonella. Joy feelings magazine No to most insect repellents (they contain DEET=diethyl toulamide, which causes birth defects). "No to many over-thecounter drugs. No to dental x-rays. No to working with lots of specific chemicals found in certain work places. No to painting with paints with high VOC (volatile organic compound) levels. Also remember that pregnant women should avoid other people with shingles, chickenpox or rubella, unless you know you're immune." But she adds: "Having said all that, when I was pregnant, sometimes because I