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X. Lin et al.
Different combinations of key words and subject terms were
used, including: [(‘exercise’) or (‘physical fitness’) or (‘exercise
tolerance’) or (‘physical endurance’) or (‘sports’) or (‘dancing’)
or (‘yoga’)] and [(‘telomere’)]. References to relevant reviews
and included studies were also searched manually to screen for
additional, potentially eligible, studies. The full search strategy
using the 4 databases is shown in Appendix S1 1 .
Eligibility and exclusion criteria
Observational studies fulfilling the following criteria were
included in the systematic review and meta-analysis: (i) study
investigated the relationship between exercise and telomere
length; (ii) study reported telomere length as mean (standard
deviation; SD) or median (interquartile range; IQR); and (iii)
sample size > 100. Studies with insufficient data, conference
abstracts or reviews, and articles not published in English were
excluded (see Appendix S1 1 ).
Statistical analysis
The aim of the current study was to investigate the relationship
between physical exercise and telomere length. Heterogeneity
among the studies was assessed using the I-squared test. When
heterogeneity among studies was high (I 2 > 50%), a random-
effects model was used (Review Manager version 5, Foundation
for Statistical Computing, Vienna, Austria); otherwise, a fixed-
effects model was used. Subgroup analyses were performed to
analyse the source of heterogeneity, and according to country,
sex, age, study type, tissue source, and type of exercise.
RESULTS
Search results
Study selection
The titles and abstracts of all the studies were independently exa-
mined by 2 of the authors (XL and JZ). Disagreements between
the reviewers were resolved by discussion and re-examination
until a consensus was reached.
Data extraction and risk of bias assessment
sessment was independently conducted by 2 reviewers, and dis
agreements were resolved through discussion and re-examination.
Data extraction from the eligible studies was performed inde-
pendently by 2 of the authors (XL and JZ). However, when data
in potentially eligible original studies were lacking, the authors
of these studies were contacted by e-mail to obtain information
regarding mean (SD) values of telomere length. Methodological
quality was evaluated using the Newcastle-Ottawa Scale (NOS)
(12). The quality of the included studies was assessed according
to 3 variables: (i) selection; (ii) comparability; and (iii) exposure/
outcome, with a total score ranging from 0 to 9. The quality as-
A total of 6,763 relevant articles were retrieved using
the search strategy (Appendix S1 1 ), of which 4,112
remained after removal of duplicates. Seventy-one
studies were considered potentially eligible when title
and abstract were screened, of which 60 were exclu-
ded due to a sample size <100 (n = 10), 25 that did
not provide mean (SD) telomere length, and 25 were
either conference abstracts or review articles. A final
total of 11 studies were included in the analysis (Fig.
1), including 1 cross-sectional, 7 case-control, and 3
cohort studies (Table I) (16–26).
http://www.medicaljournals.se/jrm/content/?doi=10.2340/16501977-2560
1
Table I. Characteristics of studies examining the association between telomere length and exercise
Author (ref.)
Country Exercise Design
Mason et al. (16) 2013
Year
USA > 3.55 MET-h/week Cherkas et al.
(17)
Woo et al. (18) England Cohort
study
Case-control
study
Case-control
study
2008
2008
Krauss et al. (19) 2011
Self-reported moderate or robust
activity
Hong Kong Robust: PASE Score > 112.89
USA
Moderate: 61.04 < PASE Score
< 112.88
Robust: > 7 METS
Moderate: > 5–7 METS
Denham et al.
(20)
Sun et al. (21)
Garland et al.
(22)
Laine et al. (23)
2013 Australia Ultra-marathon runners
2012 USA Robust: > 2.5 MET-h/week
2014 USA
2015 Finland
Tucker et al. (24) 2017 USA
Shadyab et al.
(25) USA
2017
Savela et al. (26) 2012
Finland
Moderate: 1–1.5 MET-h/week
Self-reported moderate or robust
activity
Robust: > 22.6–45.0 MET-h/week
Male, Sample
%
number Age, years
0
202 50–75 Leukocyte PCR/TS ratio 8
11.6 1,477 18–81 Leukocytes TRF 7
48.7 1,999 ≥ 65 Leukocytes TRF 8
66.7 ± 10.7 Leukocyte PCR/TS ratio 8
43.6 ± 9.2 PBMC PCR/TS ratio 7
30–55 Leukocyte PCR/TS ratio 8
Cross-
83.3 944
sectional
study
Case-control 100
124
study
Case-control
0 4,141
study
Case-control
0
study
Case-control 100
study
Moderate: > 6.1–22.5 MET-h/week
Robust: > 16.67 MET-h/week
Case-control 47.9
Moderate: > 8.33–16.67 MET-h/week study
Robust: ≥ 17.00 MET-h/week
Cohort
0
Moderate: 1.25–17.00 MET-h/week study
Physical activity determined by a
4-step scale
Cohort
study
Tissue
Method of
evaluation of Quality*
telomeres
assessment
100
392 61.97 ± 10.36 Leukocytes TRF 8
599 72.3 ± 6.0 Leukocyte PCR/TS ratio 8
5,025 20–84 Leukocytes PCR/TS ratio 8
1,476 50–79 Leukocytes Southern blot 8
2,913 47.9 ± 4.1 Leukocytes TRF
7
PBMC: peripheral blood mononuclear cell; qPCR: real-time quantitative PCR detecting system; TRF: terminal restriction fragment; T/S ratio: telomere (T), single
copy gene (S) ratio T/S; IPAQ: International Physical Activity Questionnaire; PACE: Physical Activity Scale for the Elderly; MET: metabolic equivalent tasks.
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