Joe Williams STOP Smooking With EFT PDF EBook Free Download STOP Smooking With EFT Reviews | Page 27

Free Scripts to Get You Started
Below you will find 2 EFT Scripts I have put together.
These scripts are great examples of how you can use EFT in your daily life.
Remember that EFT can be used for many negative emotions and limiting beliefs.
If you want more information and more free scripts on EFT then I suggest you visit
me at www.EFTAbundance.com.
I Sometimes Find It Hard To Concentrate
Setup:
“Even though I find it hard to concentrate, I love and accept myself”
“Even though I sometimes find it difficult to concentrate without my thoughts
wandering, I love accept and forgive myself”
“Even though it is difficult for me to concentrate, I find it hard to keep myself
engaged on just one thing; I deeply and completely love and accept myself
anyway”
Sequence
Repeat the following statements whilst tapping each of the 8 Points of the sequence,
remember to tap each point approximately 5-7 times
EB - “I find it hard to concentrate”
SE - “sometimes it's difficult to remain interested”
UE - “sometimes it's difficult just to concentrate”
UN - “I find it difficult to concentrate”
Ch - “my mind wants to wander”
CB - “some things just seem boring”
UA - “why should I use up energy on boring stuff”
H - “I find it hard to concentrate”
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