Joe Williams STOP Smooking With EFT PDF EBook Free Download STOP Smooking With EFT Reviews | Page 17

Over the years I have realized that our minds are good at linking events to other
events, so you might have a fear of dogs but you also have intense emotions
around an event from your past when you saw someone being bitten by a dog. So
tapping on your fear of dogs may not be enough to release you of this fear, you
might also need to spend time tapping on the event from your past as they are
most likely connected
Words
The use of words with EFT is perhaps the most important part of the process.
In some cases you can obtain almost instant relief from a fear or limiting belief on
the first or second round of EFT.
When you continue to apply EFT aimed at a specific topic and you are receiving
very little or no relief then a change of words may be required. Use similar words
or twist the sentence around so you have a different perspective. This is exactly
what I do when I am tapping on myself or with a client.
The only way you can tell how you are going is by estimating your level of
resistance on the suds measurement, both at the start and after one or two
rounds of EFT.
If you forget to check your measurement at the start, who cares, don't worry
about it, just ask yourself where you are now, and then ask yourself if you think
you were higher at the beginning (let your intuition guide you)
Let’s have a look at some e xamples of the use of words so you get a feel for what
I am talking about. What if I you were frightened of dogs and had already
completed the Setup part of the EFT Routine and you are performing the
Sequence:
You might be repeating: "I am afraid of dogs" at the 8 meridian points of the
Sequence.
You might change one word replacing afraid with scared: "I am scared of Dogs"
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