Joe Williams STOP Smooking With EFT PDF EBook Free Download STOP Smooking With EFT Reviews | Page 13

The point at the Top of Head is roughly around the crown area. Pick about a 100mm circle at the rear (crown) of the head and tap that circle. If you were to place a flat straight object such as a ruler on top of your head and press a flat straight object against the rear of your head pointing upwards, they would both meet each other at about the crown area. That becomes the centre of the circle.. You only need to use two fingers to tap on the 6 Meridian Points on the front of your face, as any more would probably get in the way. The other meridian points (under arm, top of head and collar bone point) are usually tapped by using 4 fingers from one of your hands, as it is much easier this way, plus it ensures that you are getting as close to these meridian points as possible. From experience; by using all 4 fingers of your hand you will almost be guaranteed of connecting with these additional meridian points with at least one of your fingers, or the vibrations from tapping will make contact with these points. Tip: I also find that it can be a bit annoying to use the tips of the fingers. So I tap with the end of my fingers, almost at the point on the pad where the finger begins to curve at the end. I am using the pad of my fingers, but almost towards the tips. If I used the tips of my fingers my finger nails usually get in the way, so for those with long finger nails you will quickly understand what I am talking about. 12