Youth Fitness
Kids Exercise
Instructor : John Christmas Ages : 6-11 8-week session
This class will include a variety of fun , engaging exercises to keep kids active . Led by John Christmas , a Certified Personal Trainer and Group Exercise Instructor , kids will enjoy music while they learn and practice safe exercises and play fitness games .
March 14-May 9 ( no class April 4 ) Mondays , 4:30 – 5:15 PM Code : 19230
$ 125 member | $ 160 nonmember $ 105 Kids ’ Place child
Functional Power for Kids & Teens
Instructor : John Christmas Ages : 10-14 8-week session
Functional Power for Kids & Teens is a strength and conditioning program that is specifically designed for kids and teenagers to help them develop a lifelong love of fitness . In a group setting , children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes . This class is perfect for learning effective exercise as well as conditioning to prepare for sports seasons .
March 15-May 10 ( no class April 5 ) Tuesdays 5:00 – 5:45 PM Code : 19231
$ 125 member | $ 160 nonmember $ 105 Kids ’ Place child
Preschool Yoga
Instructor : Megan Vernon Ages : 3-5 6-week session
Join this fun class to learn the practice of yoga through games , stories , poses , and mindfulness exercises all taught in a fun peaceful environment .
March 15-April 26 ( no class April 5 ) Tuesdays 4:10 – 4:55 PM Code : 19232
$ 95 member | $ 120 nonmember $ 80 JCC preschooler
Contact Amy Buckberg , Fitness Director , at 545-8638 or abuckberg @ weinsteinjcc . org for more information . Weinstein JCC | 2022 Spring Activity Guide 13