JCC 2022 Fall Activity Guide Fall 2022 | Page 16

Youth Fitness

Kids Exercise
Instructor : John Christmas Ages : 6-11 8-week session
This class will include a variety of fun , engaging exercises to keep kids active . Led by John Christmas , a Certified Personal Trainer and Group Exercise Instructor , kids will enjoy music while they learn and practice safe exercises and play fitness games .
October 3-November 28 ( No Class November 21 ) Mondays , 4:30 PM – 5:15 PM Code : 19326
$ 125 member | $ 160 nonmember $ 105 Kids ’ Place child
Power for Kids & Teens
Instructor : John Christmas Ages : 10-14 8-week session
Power for Kids & Teens is a strength and conditioning program that is specifically designed for kids and teenagers to help them develop a lifelong love of fitness . In a group setting , children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes . This class is perfect for learning effective exercise as well as conditioning to prepare for sports seasons .
October 4 - November 29 ( No class November 22 ) Tuesdays 5:00 PM – 5:45 PM Code : 19327
$ 125 member | $ 160 nonmember $ 105 Kids ’ Place child
Preschool Yoga
Instructor : Megan Vernon Ages : 3-5 6-week session
Join this fun class to learn the practice of yoga through games , stories , poses , and mindfulness exercises all taught in a fun peaceful environment .
October 4 - November 8 Tuesdays 12:50 PM - 1:40 PM Code : 19328
$ 95 member | $ 120 nonmember $ 80 JCC preschooler
Weinstein JCC preschool students are encouraged to participate . A Weinstein JCC employee will meet our preschoolers in preschool and walk them to and from the classes . A great way for half-day preschool parents to extend their day or for full day preschoolers to take advantage of these fun opportunities . Full day preschoolers will return to the preschool after classes and be dismissed with regular preschool pick up procedures .
Contact Amy Buckberg , Fitness Director , at 545-8638 or abuckberg @ weinsteinjcc . org for more information . 16 Weinstein JCC | 2022 Fall Activity Guide