Youth Fitness
Kids Exercise
Instructor: John Christmas Ages: 6-11 8-week session
This class will include a variety of fun, engaging exercises to keep kids active. Led by John Christmas, a Certified Personal Trainer and Group Exercise Instructor, kids will enjoy music while they learn and practice safe exercises and play fitness games.
October 3-November 28( No Class November 21) Mondays, 4:30 PM – 5:15 PM Code: 19326
$ 125 member | $ 160 nonmember $ 105 Kids’ Place child
Power for Kids & Teens
Instructor: John Christmas Ages: 10-14 8-week session
Power for Kids & Teens is a strength and conditioning program that is specifically designed for kids and teenagers to help them develop a lifelong love of fitness. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. This class is perfect for learning effective exercise as well as conditioning to prepare for sports seasons.
October 4- November 29( No class November 22) Tuesdays 5:00 PM – 5:45 PM Code: 19327
$ 125 member | $ 160 nonmember $ 105 Kids’ Place child
Preschool Yoga
Instructor: Megan Vernon Ages: 3-5 6-week session
Join this fun class to learn the practice of yoga through games, stories, poses, and mindfulness exercises all taught in a fun peaceful environment.
October 4- November 8 Tuesdays 12:50 PM- 1:40 PM Code: 19328
$ 95 member | $ 120 nonmember $ 80 JCC preschooler
Weinstein JCC preschool students are encouraged to participate. A Weinstein JCC employee will meet our preschoolers in preschool and walk them to and from the classes. A great way for half-day preschool parents to extend their day or for full day preschoolers to take advantage of these fun opportunities. Full day preschoolers will return to the preschool after classes and be dismissed with regular preschool pick up procedures.
Contact Amy Buckberg, Fitness Director, at 545-8638 or abuckberg @ weinsteinjcc. org for more information. 16 Weinstein JCC | 2022 Fall Activity Guide