Fitness
An extensive variety of group fitness and mind / body classes such as Cycling , Yoga , Zumba , and BodyPump are free with membership . For the monthly schedule and class descriptions , visit weinsteinjcc . org or pick up the monthly schedule at the Center .
Kids Exercise
Instructor : John Christmas Ages : 6-11 8 week session
This class will include a variety of fun , engaging exercises to keep kids active . Led by John Christmas , a Certified Personal Trainer and Group Exercise Instructor , kids will enjoy music while they learn and practice safe exercises and play fitness games .
January 10-March 7 ( no class January 17 )
Mondays , 4:30-5:15 pm in the Banks Gym Code : 19109
$ 125 JCC members $ 160 non-members $ 105 for children in JCC Kids Place
Functional Power for Kids & Teens
Instructor : John Christmas Ages : 10-14 8 week session
Functional Power for Kids is a strength and conditioning program that is specifically designed for kids and teenagers to help them develop a lifelong love of fitness . In a group setting , children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes . This class is perfect for learning effective exercise as well as conditioning to prepare for sports seasons .
January 11-March 1
Tuesdays , 5:00-5:45 pm in the Banks Gym Code : 19110
$ 125 JCC members $ 160 non-members $ 105 for children in JCC Kids ’ Place
Preschool Yoga
Instructor : Dee Higgins Ages : 3-5 6 week session
Join this fun class to learn the practice of yoga through games , stories , poses , and mindfulness exercises all taught in a fun peaceful environment .
January 11-February 15
Tuesdays 4:10-4:55 pm in the Dance Studio Code : 19111
$ 95 members $ 120 non-members $ 80 JCC Early Childhood students
Contact Amy Buckberg , Fitness Director , at 545-8638 or abuckberg @ weinsteinjcc . org for more information . Weinstein JCC | 2022 Winter Activity Guide 13