Fitness
An extensive variety of group fitness and mind / body classes such as Cycling, Yoga, Zumba, and BodyPump are free with membership. For the monthly schedule and class descriptions, visit weinsteinjcc. org or pick up the monthly schedule at the Center.
Kids Exercise
Instructor: John Christmas Ages: 6-11 8 week session
This class will include a variety of fun, engaging exercises to keep kids active. Led by John Christmas, a Certified Personal Trainer and Group Exercise Instructor, kids will enjoy music while they learn and practice safe exercises and play fitness games.
January 10-March 7( no class January 17)
Mondays, 4:30-5:15 pm in the Banks Gym Code: 19109
$ 125 JCC members $ 160 non-members $ 105 for children in JCC Kids Place
Functional Power for Kids & Teens
Instructor: John Christmas Ages: 10-14 8 week session
Functional Power for Kids is a strength and conditioning program that is specifically designed for kids and teenagers to help them develop a lifelong love of fitness. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. This class is perfect for learning effective exercise as well as conditioning to prepare for sports seasons.
January 11-March 1
Tuesdays, 5:00-5:45 pm in the Banks Gym Code: 19110
$ 125 JCC members $ 160 non-members $ 105 for children in JCC Kids’ Place
Preschool Yoga
Instructor: Dee Higgins Ages: 3-5 6 week session
Join this fun class to learn the practice of yoga through games, stories, poses, and mindfulness exercises all taught in a fun peaceful environment.
January 11-February 15
Tuesdays 4:10-4:55 pm in the Dance Studio Code: 19111
$ 95 members $ 120 non-members $ 80 JCC Early Childhood students
Contact Amy Buckberg, Fitness Director, at 545-8638 or abuckberg @ weinsteinjcc. org for more information. Weinstein JCC | 2022 Winter Activity Guide 13