Jasmine's Place Issue No. 4 - March/April 2013 | Page 15

Super-Naturally Healthy Paradise
Pina Colada Smoothie
© 2009 Joanna Faillace
Use organic ingredients as often as
possible!

Ingredients:
3 oz coconut water
6 oz Stonyfield Farm brand whole
milk French Vanilla yogurt
8 oz frozen pineapple chunks
1 teaspoon Garden of Life Brand
Extra Virgin Coconut Oil
1 tablespoon ground flaxseed
1 tablespoon wheat germ
Garnish (optional):
Organic whipped cream
Fresh mint sprig and pineapple slice
1 teaspoon organic toasted coconut

Instructions:
Toast coconut in toaster oven for about four minutes. Watch
carefully as the coconut can burn easily. Into a blender, combine
the coconut water, yogurt, frozen pineapple chunks, extra virgin
coconut oil, flaxseed, and wheat germ. Blast the smoothie or
blend button and whirl until well blended.
Top with whipped cream. Garnish with fresh mint sprig,
pineapple slice and toasted coconut.
Add a straw, sit back, and sip your way to a supernaturally
healthy tropical island experience! ♥
Joanna Faillace is the producer and TV host of the Super-Naturally
Healthy Cooking Series . Website www.supernaturallyhealthy.net

JASMINE'S PLACE

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