Jasmine's Place Issue No. 2 - November/December 2012 | Page 14
HEALTHY EATING
From
Joanna
Faillace
Certified Biblical
Health Coach,
Author and TV Host
of Super-Naturally
Healthy Kids with
Chef Joanna as seen
daily on TBN's Smile
of a Child Network.
..
© 2012 Joanna Faillace
Super-Naturally Healthy Fresh and Creamy Broccoli
Cheddar Soup!
© 2012 Joanna Faillace
Ingredients: *Use organic ingredients
as often as possible
Broccoli is a green super food that
acts like a suit of armor shielding
our bodies from the attacks of
colon and breast cancer. Broccoli
contains and releases powerful
antioxidants like folic acid,
potassium and vitamin C to help
bolster our bodies’ defense
systems against debilitating
diseases such as Alzheimer’s,
diabetes and arthritis. Enjoy this
hearty and delicious soup made
with one of God’s supernaturally
healthy foods, broccoli!
2 tablespoons butter
½ cup finely diced celery
2 medium potatoes, any type,
peeled and diced
1 medium red onion, chopped
2 tablespoons all purpose,
unbleached flour
1 - 14 ½ ounce low sodium chicken
broth
1 ½ cups whole milk
½ cup heavy cream
3 cups chopped broccoli florets
2 cups grated Vermont sharp
cheddar cheese
½ teaspoon freshly squeezed lemon
juice
Celtic Sea salt, to taste
Freshly ground black pepper
Freshly ground nutmeg, to taste
JASMINE'S PLACE
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