Being rich in lauric acid which mimics breast milk , organic extra virgin coconut oil is considered nature ’ s healthiest oil and it is an excellent choice when used in cooking due to its high smoke point and unique flavor .
Depending on the temperature in the place where it is stored , organic extra virgin coconut oil can exist in the form of a solid or a liquid . Measuring the oil is always a good idea to avoid extra calories .
Here are some extraordinary health benefits of organic extra virgin coconut oil that you may experience with regular use .
• Strengthens and protects the heart from stroke and heart attack .
• Lowers high blood pressure
• Lowers high cholesterol
• Prevents infection , heals wounds and helps to protect against scarring of tissue .
• Supports healthy thyroid function .
• Increases metabolism and energy .
• Contains collagen boosting antioxidants to keep skin supple and youthful looking . * Makes an excellent conditioner for soft , shiny hair .
• Helps stop the itch and prevent infection from a poison ivy outbreak .
• Aids in healing the skin from conditions like eczema , psoriasis , keratosis pilaris and shingles .
• Promotes healthy weight loss while keeping the immune system strong .
• Helps encourage hair growth .
Extra virgin coconut oil makes an excellent and tasty addition to smoothies , oatmeal , and salad dressings and can be used in place of butter .
Store organic extra virgin coconut oil at room temperature and away from light such as a cupboard . It may keep well for up to two years without going rancid .
You can use up to four tablespoons per day safely .
For more important articles on God ’ s super foods for your supernatural health and wellness , please visit my web site at www . supernaturallyhealthy . com .
References :
http :// www . transformyourhealth . com / webnewslett ers / jan07 / coconutoilarticle . htm “ supports healthy thyroid function )
http :// www . naturalhealthstrategies . com / coconutoil-health-benefits . html lauric acid
http :// www . organicfacts . net / organic-oils / organiccoconut-oil / health-benefits-of-coconut-oil . html high blood pressure , heart disease , cancer , diabetes
antibacterial , antifungal … hair regrowth
http :// gardenoflife . com / ProductsforLife / LIVINGFOO DS / ExtraVirginCoconutOil / tabid / 680 / Default . aspx can be used in place of butter
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