January 2022 | Page 13

Tamera Greene
Laura Nelson
Karen Gladney
Parke Pettegrew
Drew Hamrick
Amy Lassers
Tyler Waugh
Adam Berger
SNAPSHOTS

Tamera Greene

This is my mantra for the last week- “ 2021 is done and watch what I do in 2022 .”

Laura Nelson

In 2022 I plan to spend more time outdoors whether physical activities or just having a picnic .
Health is more important than ever so plan to be intentional about taking care of it . Plan to take a fresh look at our WHY and how best to achieve it !

Karen Gladney

Don ' t arrive to the office before 7 : How ? Tell my team so they hold me to it .
10 x growth : How ? Hire additional great people and share vision
Monthly random acts of kindness to bring unexpected joy to people : How ? Map it on a calendar

Parke Pettegrew

I ' m going to start loggining my workouts , number of steps , as well as my accomplishments & opportunities at work , my weight , food & calories I eat and Random Act of Kindness I receive .

Drew Hamrick

My New Year ’ s Resolution is to practice Mindfulness ( being in the moment ) by each morning preparing a list of 5 things I ’ m grateful for . It has the effect of making one less fearful of things in the future and less resentful of things in the past .
www . aamdhq . org

Amy Lassers

In 2022 , I want to get more outside of my comfort zone . The only way to get better at something is to be willing to suck at something new !

Tyler Waugh

My New Year ’ s Resolution is to improve my network and get to know as many members as possible . I can ’ t wait to work with all of our members and by the end of the year I want to have built many relationships through the AAMD network .
Wind down every day with a glass of wine ! How ? Drizly

Adam Berger

My resolution ( s ) are to be better prepared and to donate more of my time . We are working on updating our estate planning personally , we welcomed our son last year so we are overdue on updating those plans . Additionally , the timing of the Marshall Fire really prompted us to reflect and be appreciative of what we have . Donating more time and effort to our community and the organizations we already engage with is a goal of ours moving forward .
JANUARY 2022 TRENDS | 11