Group Fight is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling. MMA moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life!
Group Fight is electrifying and fun!
I love the high energy and the music. It's the perfect place to relieve stress, while burning calories and listening to upbeat, perfectly timed music.
Kate, CHHRC Fight Instructor
Watch the video to get a glimpse of the the January release