DANA
DANA
OUR INSTRUCTOR OF THE MONTH
reach new heights in fitness
"My favorite success stories are the clients who come in with an open mind to learn, make some positive changes and give me 100 percent," Dana
Dana has been vegan 16 years and would really love to explore nutrition in the future as it is so important for health and longevity.
"It doesn't matter your age or your prior exercise experience, clients who are serious about their health and are willing to work for it make my job so rewarding," says Dana.
"I feel like it was a natural progression for me as exercise, fitness and nutrition have been such a priority for me my entire life." Dana loves the creativity of her job, how physical it is and of course the amazing people she gets to inspire and connect with. She thrives on variety and diversity, and teaches everything from mind/body, strength & functional mobility.
Dana has had a passion for movement since she was three, when she started taking dance classes. As a child, she also enjoyed participating in track, soccer, and field hockey. Dana spent most of her adult life as a bartender but knew the bar life wasn't her calling. So in her mid thirties she got certified and made the transition from bartender to fitness professional.
our Studio Apex Instructor of the Month!