January 2019 CHHRC | Page 2

Wide Deadsquat is a new favorite move! You’ll be better prepared for anything that life may throw your way when you combine traditional strength training with functional exercises. POWER UP with us in Group Power at CHHRC #letsmove

Group Centergy Launch:

January 24th at 9:30 am

Group Active Launch:

January 22nd at 9:30 am

Group Fight Launch:

January 23rd at 6:00 pm