Jan/Feb 2026 Costco Connection Jan/Feb 2026 | Page 53

SPECIAL SECTION: HEALTH & FITNESS

You have the most increase in [ health ] benefits when you’ re transitioning from doing nothing to doing something.”
Nohrd Heritage Sprintbok Treadmill Item 51431 *
* ONLY AVAILABLE ON COSTCO. COM. AU.
WALK ANYWHERE
To easily get your steps in at home or in the office, consider investing in equipment such as a walking pad or treadmill. Walking at a slow pace on a desk walking pad can add to your tally of light-intensity movement, while moving briskly on a treadmill helps you meet the recommended 150 minutes of moderateintensity exercise per week.
COSTCO CONNECTION JAN / FEB 2026 | 27