HEALTH & HAPPINESS

Start the New Year strong with easy ideas for fitness and wellbeing.

As we head into the new year, an overwhelming sense of optimism is in the air. With the abundance of sunshine – hello, vitamin D! – as well as the incredible opportunities for al-fresco recreation and exercise around us, it feels like we’ re finally able to enjoy the outdoors.

In this issue’ s Special Section, you’ ll find stories related to your health and that of those you care about. From summer recreation inspiration to the benefits of team sports, there’ s something for everyone on the following pages. So put on your sunscreen, enjoy some reading time outside and marvel at the beauty of nature. >

INSIDE

FEEL-GOOD FUEL	25
JUST MOVE IT	27
START THE YEAR STRONG	32
PLAY YOUR WAY TO WELLNESS	35
HAPPY CAMPERS	39
NATURE’ S NURTURE	40
BUYER PICKS	44

COSTCO CONNECTION JAN / FEB 2023 | 23