Jaguars Cub Club Newsletter 4 | Page 15

Winter 2016-2017 Second to hand washing is to avoid people who are sick. If you’re getting together with a friend or family member who has an ill child, it’s a good idea to reschedule your visit to a time when everyone is well. Also, making sure your child is up to date on vaccinations goes a long way toward keeping many illnesses at bay. Finally, make sure you child gets plenty of sleep. Being worn down weakens the immune system they do have, causing them to be less able to fight off what comes their way. In the event that your child does get sick, there are some red flags that signal the need for you to contact your child’s primary care provider. These include: • Any intestinal illness that lasts more than three days • Blood in the vomit or stool • Repeated vomiting for more than four hours • Diarrhea more than once an hour for 24 hours • Not being able to keep any food or water down for more than 24 hours, or a child who won’t eat or drink • Excessive sleepiness, fussiness or pain • For kids over two, a fever that won’t come down after three days; under two, 24 hours; under a year old, any fever warrants a visit as soon as possible “If in doubt, call your child’s doctor for guidance but if you don’t get a quick call back, it’s a good idea with any of these symptoms to head to a children’s emergency room,” recommended Dr. Tyson. Wolfson Children’s Hospital has four 24/7 children’s emergency centers in the Jacksonville area. To find the one closest to you, visit wolfsonchildrens.org/ER. What can you do to help them recover? • Offer plenty of liquids. • Make sure your child gets lots of rest. • If they are not eating much, supplement with a natural multivitamin that’s specific to your child’s age (Gummy vitamins are not recommended because of their sugar content). • Probiotics, which come in pill or drink form, can help by promoting the growth of good bacteria in the gut that reduces infection, and eases diarrhea. • A baby or child who has difficulty breathing Cub Club Quarterly 15