Jaguars Cub Club Newsletter 4 | Page 10

Winter 2016-2017 KID TALK 2-3 YEAR-OLDS What Parents need to KNOW about BE DW E T T I NG Every night in the United States, millions of parents go to bed crossing their fingers that their child will wake up the next morning in a dry bed. But quite a few find it not to be, and they are in good company. Statistically, bedwetting is common – about five million children do it, especially between the ages of 18 months and 5 years old when potty training is occurring. What’s important to know is that wetting the bed is actually part of the body’s maturation process, not a condition that needs to be cured. “It’s simply the combination of an immature bladder and brain that leads to overnight wetting,” said Rustin Buffington, MD, a pediatrician with Mandarin Pediatrics. “We expect about 80 percent of 5-year-olds to be potty trained, so the inverse would be that about 20 percent of kids will still wet the bed at that age.” He added that boys tend to do it more often than girls, likely because boys sleep more heavily or are just less inclined to get up in the middle of the night to use 10 Cub Club Quarterly the bathroom. The number of accidents should begin to decline as a child gets older, although about one percent of children over 10 years old still wet the bed a few times a week. Before you get worried that it’s becoming a problem, Dr. Buffington recommends a few things you can do to lower the chance of it happening. “First, decrease your child’s intake of fluids by cutting off drinks about two hours before bed; nothing after dinner is a good rule of thumb,” he said. “Second, encourage your child to go to the bathroom twice before crawling under the covers. Let them urinate, then brush teeth and read a book; then go one more time before turning out the lights.” If these two recommendations aren’t effective, waking your child up about two hours after bed to use the bathroom again is helpful. But above all, he said, never punish a child for having an accident during the night. Positive reinforcement goes much further than a negative approach. “Also, most parents don’t realize that pooping and peeing are related, and one of the most common causes of nighttime wetting is constipation,” said Dr. Buffington. “This is because full intestines compress the bladder, which prevents a child