WHAT IS ENERGY HEALING OR ENERGY MEDICINE ? COULD YOU TELL US ABOUT HOW IT WORKS ON A SPIRITUAL AND / OR SCIENTIFIC LEVEL ?
Energy Medicine , also known as Vibrational medicine , is an intuitive , alternative and holistic approach to healing one ' s emotional , physical and spiritual bodies . It dates back to a variety of ancient traditions , including Chinese and Indian medical systems , which brought the understanding of the flow of Qi in the body , the aura , and the seven chakras . Through the use of Qi gong , tai chi , and pranayama , these traditions taught students to treat and prevent illness by harmonizing , strengthening and creating flow in their Qi ( chi ). Energy work is also powerful at helping process difficult emotions or emotional trauma . It heals the stuck energy of these emotions , often somatized in the body , to initiate release .
Consciousness plays an integral role in health and illness . To accomplish truly effective healing , you must get to the root of the disease , not just treat the symptoms ( which is the Western Medicine approach ). Health is strongly affected by our emotions , as well as by our state of spiritual and psychological health . Emotional imbalances and stress in our life seem to precede the appearance of physical disease . The ideal medical model would be able to detect and correct these life disturbances before people actually become sick .
The mind manifests itself in various parts of the body . The question is , how can we bring that process into consciousness ? Using conscious techniques , visualization , autosuggestion and prayer , we can consciously influence reality at a micro level . Thoughts are energy forms . Energy follows thoughts . Healing starts to occur as we reinforce new and better patterns of responding to everyday life and new ways of relating to the people in our lives . Intuition medicine , in particular , focuses on unlocking your natural innate intelligence of “ knowing the answer .”
WHAT ARE THE BENEFITS OF SOUND BATH AND SOUND THERAPY ?
There are many healing benefits of Sound baths and Sound therapy .
Given that everything has a vibrational frequency , including ourselves , it makes sense that sound frequencies impact how we feel . Sound healing , which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony , plays upon this as well .
During a sound healing session , also known as a sound bath , you ' ll typically lie down on your back , or any comfortable position , and simply listen as a practitioner plays a variety of instruments . You " bathe " in the soothing sounds and vibrations .
The sound frequencies slow down brain waves to a deeply restorative state , which activates the body ' s system of self-healing . The benefits are significant from deep relaxation , to clearing energetic blockages , improved sleep , reduction of chronic pain and blood pressure and more … It is proven to support mental , emotional , and spiritual wellbeing by reducing stress , anxiety and depression .