9
OUR BODIES
The Posture Police
31
HEALTH
Cooling Foods
34
RECIPES
Summer Treats
I t ’s Yo u r L i f e
Living a natural lifestyle
My Path to
Equine Reiki
At Last!
Organic
Places to Eat
While
Traveling
S a v i n g L i ve s
w ith H o l isti c A n i m a l Ca r e
This magazine was created to educate others on the various ways of living a happy, healthy, natural lifestyle.
Living a natural lifestyle means making a concise choice about the food we eat, the way we deal with physical
and mental health problems, and what we expose our families to within our living space. This magazine is for
those who seek to improve their quality of life because “It’s Your Life” live it to the fullest.