Ispectrum Magazine Ispectrum Magazine #14 | Page 26

Lymphocytes are responsible for immune responses. There are two main types of lymphocytes: B cells and T cells. tem also produces peptides that are the same as those found in brain that regulate mood; the immune cells send information to brain via immune peptides and receive information back in the form of neuropeptides. Immune cells and the brain are together in a network of communication via neuropeptides of emotion. The research has found that the people who suppressed negative emotions had decreased cell-mediated immunity, which is essential for your body to combat intracellular microorganisms that invade your body; decreased blood monocytes that is essential for maintaining immunity of your body; and elevated eosinophil, predisposing more chances to have allergy and high blood sugar counts, which results in increased 25 stress patterns and poor natural killer (NK) cell activity that predispose oneself to have a higher risk of developing viral infections and high serum Epstein-Barr virus (EBV) antibody titers, indicating higher risk for viral infections like infectious mononucleosis -- these subjects had decreased CD3 and CD8 lymphocytes. This clearly established that mental health plays a very vital role in determining the health of the immune system. Even our day-to-day stress like exams can have an impact on our immune system: a study was conducted at Ohio State University that the students who appeared for final exams had weaker immune response to