To keep the toxic load from accumulating in the brain it is important to aid the functioning of the liver. What the body can’ t eliminate it will store, even in the brain. One of the main functions of the liver is to filter out toxins and turn them into a form that the body can eliminate. N-acetyl cysteine and lipoic acid are very good liver supports, but there are many other supplements that help as well. Milk thistle, dandelion, celery and safflower are a few herbs that aid the liver. Foods that help are broccoli, brussel sprouts, carrots, lemons and limes.
Coenzyme Q10. A necessary nutrient for energy production and is also an antioxidant and enhances the immune system.
A c e t y l
2. L-carnitine. Helps with
cellular detoxification and heals nerves.
Phosphatidylserine.
Promotes healthy cell membranes, improves memory and increases the neurotransmitter acetylcholine.
Resveratrol. A potent antioxidant and helps oxygenate the brain. Decreases neurodegeneration and increases the development of new nerve pathways.
Grape seed extract. Helps injuries heal. A potent antioxidant and increases brain glutathione.
B vitamins. B6, B3, and B12 are all good for the brain and nerves. B3 has shown promise aiding Alzheimer’ s. B12 deficiency is missed a lot because the lab normal values are too low.
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To keep the toxic load from accumulating in the brain it is important to aid the functioning of the liver. What the body can’ t eliminate it will store, even in the brain. One of the main functions of the liver is to filter out toxins and turn them into a form that the body can eliminate. N-acetyl cysteine and lipoic acid are very good liver supports, but there are many other supplements that help as well. Milk thistle, dandelion, celery and safflower are a few herbs that aid the liver. Foods that help are broccoli, brussel sprouts, carrots, lemons and limes.
There are several supplements that can support the brain. Here’ s a few:
1.
Coenzyme Q10. A necessary nutrient for energy production and is also an antioxidant and enhances the immune system.
A c e t y l
2. L-carnitine. Helps with
cellular detoxification and heals nerves.
3.
Phosphatidylserine.
Promotes healthy cell membranes, improves memory and increases the neurotransmitter acetylcholine.
4.
Resveratrol. A potent antioxidant and helps oxygenate the brain. Decreases neurodegeneration and increases the development of new nerve pathways.
5.
Grape seed extract. Helps injuries heal. A potent antioxidant and increases brain glutathione.
6.
B vitamins. B6, B3, and B12 are all good for the brain and nerves. B3 has shown promise aiding Alzheimer’ s. B12 deficiency is missed a lot because the lab normal values are too low.