Island Life Magazine Ltd December 2007/January 2008 | Page 74

life EQUESTRIAN That old adage, “get back on the horse”, is easier said than done. One man who knows why fear after an accident can become insurmountable is hypnotherapist Cliff Partridge. Cliff works with people who have, as he says, “issues about confidence”. That may be in an office environment, or the sporting arena. People who have fallen from their horse suddenly have a completely different attitude to the challenges they previously coped with. Once something has happened to dent the confidence, self-belief starts to go. “You think, ‘I’ve fallen off my horse, so I’ve lost my confidence. ‘ The brain says, ok, I will perform reactions which make you feel you haven’t got confidence. You get ‘away-from’ feelings. So unconsciously you are being stopped from doing things you want to do.” Cliff became interested in the workings of the brain when his fifth child developed behavioural difficulties. His studies have led him through hypnotherapy to Neuro Linguistic Programming (NLP). “NLP turned psychotherapy on its head,” explains Cliff. “Instead of looking at the problems, it looks at the solution.” He likens the feeling of 74 Falling of off your horse is not the end of the road falling off the horse to a state of euphoria if your favourite celebrity knocked on your door. “If he makes you a cup of tea and sits at your kitchen table having a chat, your brain will attach importance to the seat he sat on, the spoon he stirred his tea with.” So with an accident the brain heightens everything that happens. “Anyone who has tripped down stairs knows that sense of falling in slow motion. Research believes it is so the brain can learn from it,” says Cliff. “The brain is learning – but so is the person who remembers every split second of falling from the horse.” “The only thing not going in slow motion is the feeling of fear. And the thought “get back on the horse” will fire off the same feeling.” Understanding the root of the problem is where Cliff starts with his clients. He sees a lot of people in their own homes, but also has practises in Newport and Ryde. A session is usually two hours – though he doesn’t clock-watch – for which he charges £50. Mind Matters 01983 756201 Island Life - www.isleofwight.net