Island Life Magazine Ltd August/September 2013 | Page 99

FASHION HEALTH & BEAUTY CHRONIC PAIN: support is at hand for all sufferers Chronic pain changes the way we live our lives. It can lead to depression, isolation and can be so debilitating; making life unbearable at times. However, a non-profit making service user group has now been set up on the Island to help sufferers of chronic pain, which is deemed pain that lasts longer than it normally takes for an injury to heal, or when the pain has exceeded three months. The Chronic Pain Support Group is run by patients who are suffering with long term chronic pain conditions like arthritis, fibromyalgia and back pain. Members are sometimes referred by their local GP or hospital, or may have joined from another patient run group. The aims within the Group are to support one another; learn coping methods; practice gentle movements and perform relaxation methods. The Group also has Pathways to other services like Chronic Pain Service, Pain Management Programme and other community groups who specialise in different pain conditions. Group member Sharon Legg said: “It is important for us all to realise that chronic pain is a long-term condition and together we can help each other. We want to see people smile when they achieve something they thought was impossible – and they will. “Chronic pain is depressing and debilitating and we understand. It’s OK to feel down. We will always be there to offer a friendly shoulder to lay troubles upon when they get that bad. Hopefully meeting like-minded people will help others to feel better about themselves. “Above all we want to raise awareness of all long term chronic pain conditions on the Isle of Wight. We were given a grant at the beginning of the year from the NHS Clinical Commissioning group and Community Action group both on the Isle of Wight, which has been a great help in setting up the support group. “We have used funds to buy equipment for the gentle movements - CDs to help with relaxation, a laptop to do research into chronic pain and to help anyone who does not have access to a computer. Also some funding has gone towards running a website, stationary and setting up our second meeting place.” The Chronic Pain Support Group meets every Tuesday from 4.0pm to 6.0pm at Red Cross Centre, East Cowes and the last Friday of every month from 10.30am to 12.30pm at Downside Community Centre, Newport. So if any Islander is feeling alone with their pain, they are invited to go along and get some help and friendship with people who fully understand the worries and problems of the condition. Refreshments are available for a suggested donation. For further information contact: 07931473920 or 07773209888 (10.0am to 5.0pm). Email: iowpain@ hotmail.com Website: www.iowcpsg. co.uk The Group is also on Facebook. www.visitislandlife.com 99