Contributor Spotlight and we guide , but we can ’ t do it for them . For your own sanity you need healthy and fair boundaries , or you will lose yourself .
Best advice you can give your clients and / or patients ? I don ’ t see clients but my advice to anyone would be : # 1 Don ’ t believe everything you see and read , social media and the internet are polluted with non-credible , false , and exaggerated content .
# 2 Stop going to the drug store for skincare products . # 3 Everybody needs to wear sunscreen !
Favorite book you have read ? As far as a story I don ’ t really have one . I mainly read books on astrology , Vedic astrology , metaphysics , spirituality , and energy healing .
Favorite series or movie ? My favorite show of all time is Beverly Hills 90210 ! I used to VHS record every episode . Currently I would say Stranger Things and Succession . Movies are hard to narrow down , but I have loved old movies and musicals since I was a little girl . Some of my favorites would be Gone with the Wind , Sabrina , Gigi , and White Christmas .
Are you a coffee or tea drinker ? I have English breakfast tea with raw honey and a little coconut milk every morning , then green or oolong later in the afternoon . I stopped drinking coffee 4 years ago .
Favorite meal of the day ? Dinner !
How often do you go on social media ? I check Instagram a few times throughout the day and I use it often to find new restaurants . I still use my Facebook messenger because it ’ s the main way I keep in touch with my family overseas , and people I have trained throughout my career .
Favorite restaurant ? I love to eat , and I am not very picky so it ’ s hard to choose ! Growing up in Chicago dining was diverse and from a small age my parents always took me to different restaurants . My Dad is also Trinidadian and we ’ ve spent a lot
Is there one thing you “ nerd ” out on ? So many things ! But I guess the top 3 would be aliens , dinosaurs , and pop culture .
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