Contributor Spotlight thing for sure is that I am a creature of habit . Macchiato or cold brew in the morning and chai tea in afternoon .
Favorite meal of the day ? Early dinner . I try to intermittent fast in the morning but don ’ t last long past 2:00 pm .... I get “ hangry ” easily and all bets are off .
I am ready for dinner from 3:00 to 4:00 pm and after dinner , I usually snack if I have the munchies . I eat to live versus live to eat , and I stop eating when I am no longer hungry versus when I am full which makes eating quite uneventful .
My stomach is temperamental ; I have learned to honor my gut and live by its rules instead of my instincts to eat more .
What are your social media handles ? I am not currently active on social media , and taking a break for now .
How often do you go on social media ? I used to go on social media multiple times throughout each day . Recently I decided to unplug from all social media to reset my emotional / spiritual health , and I have enjoyed being free from the distractions thus far .
What is your most liked social media photo ? Likely my grown cubs , or my grand cubs ( soon to be 5 grand-cubs in 2022 !) :)
Favorite Book
Untethered soul by Michael Singer
Favorite restaurant ? I don ’ t have a favorite food per se , and I truly love all foods ! Some of my favorites are Indian , Asian , Mexican , American grill , Italian , and Mediterranean . I am a foodie through and through .
What is your favorite quote ? I have so many favorite quotes . Gosh , if I had to choose one , it might be : “ I ’ ve learned that people will forget what you said , people will forget what you did , but people will never forget how you made them feel .”, Maya Angelou .
What is your favorite thing about your job ? My favorite element of my job is serving patients and meeting them where they are , safely treating areas of concern and allowing them to leave feeling more confident , hopeful , and alive . Seeing the joy and satisfaction on my patients ’ faces , supporting them in being their best selves .
To increase the well-being of another is such a beautiful payback .
54 iS Skin Source