Now that we understand the various triggers for periorbital hyperpigmentation , we can self-reflect and identify how to prevent , protect , and treat the delicate eye area .
It ’ s best to start out with lifestyle choices , as simple changes can bring about significant improvements .
• Reduce alcohol intake and smoking
• Reduce sodium and high sugars in your diet
• Correct sleep patterns
• Limit screen time to reduce exposure to HEV light ( blue light )
How to Prevent Extrinsic Aging and Slow Down the Intrinsic Aging
Skin care supplements to consider :
• Vitamin C - Helps to brighten and support collagen
• Astaxanthin - Supports UV protection , helps reduce fine lines and wrinkles
• Vitamin E - Promotes cellular restoration and strengthens the skin barrier
• Curcumin - A powerful anti-inflammatory used to manage inflammation at a cellular level
Not having enough fluids in the body can shrink skin cells , making dark circles more noticeable .