aggressive skin abnormalities . Prescriptive topicals may include retinoic acid or one of its isomers . These are faster acting but leave little time for adjustment . With more extended use , many of these prescriptives can dry out and sensitize the skin barrier . If a prescription is inevitable , modern dermatology practices will often partner with patients on a thorough home skincare regimen , professional treatment options , and lifestyle considerations to ensure a healthy outcome that is free of sensitivity and pain .
Vitamin A deficiency is a contributor to many other health concerns and struggles . It plays a role in ocular disorders , including light sensitivity and blindness , chest and lung infections , fertility issues in males and females , fat malabsorption , and gut malabsorption syndromes , such as celiac disease . Those who are experiencing unhealthy occurrences , are pregnant , or are trying to become pregnant should consult a physician immediately . Pregnant women must consult with their obstetrician before committing to a skincare regimen . There are varying opinions and preferences amongst physicians and patients . However , as a general rule , systemically delivered formulas should never be used during pregnancy .
Vitamin A doubles as a fat-soluble vitamin and an antioxidant .
Diet and supplementation are ways to boost the Vitamin A reservoir in the skin and body . Physicians may refer patients to an affiliated nutritionist for coaching . The nutritionist can acknowledge allergies , recognize requirements and guidelines for safe and efficient supplementation ( both minimum and maximum ), and develop a dietary plan . Colorful fruits and vegetables contain beta carotene , the carotenoid form of Vitamin A . Some rich sources of carotenoids are carrots , sweet potatoes , peaches , apricots , spinach , broccoli , and kale . Single solutions are rare for those suffering from problematic skin , and combination measures are usually necessary .
Vitamin A is a vital piece of the puzzle when it comes to the optimization of skin health . Skincare professionals must be responsible when assisting clients , as well as each other . Understanding the metabolic pathways of Vitamin A brings expertise and confidence to these conversations . Remember , there is no “ one size fits all ” approach , but there is something for everyone .