Since skin is our largest organ and very much part of our health it should come as no surprise that better health leads to better skin ! Specifically , I will focus on two major physiological processes that undermine not only your skin , but also glowing skin ! In this article , I will share with you lifestyle-based health strategies to help you achieve not only radiant skin but also better health !
It is important to note that not all inflammation is bad , as it is the immune system ’ s natural response to healing injury or illness .
Healthy diets are recommended in combination with a healthy lifestyle to foster beautiful , healthy skin .
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