IM THE FINAL WORD
READERS’ LETTERS
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Tag your posts on Instagram and we’ ll pick our favorites each month.
Calling Dr. Cat
Great photos of Dr. Cat Begovic! I’ ve been following Dr. Cat on Instagram for a long time, and I love all of the free beauty advice she gives out. I am definitely going to check out M. D. Glam. The photos are amazing! How did you shoot her on a runway and on that plane? Where did it take place?— Beckett B., via e-mail
From the Editors: Dr. Cat’ s husband, and Iron Man Magazine publisher, Binais Begovic photographed Dr. Cat at the Santa Monica Airport in Southern California. Those shots were not easy to get, to say the least.
Band Aid
Thanks for the idea of a nighttime protein shake and recovery sets with exercise bands. I’ ve been training with bands for the last few years but never thought to use them like this. I can’ t wait to start trying this!— Lucas R., via e-mail
@ aj _ fitness82
@ fridapaulsen
@ engwer22
@ lift _ by _ f8th
Time Is On Your Size
I’ ve been using the 15-minute shoulder finishers from your last issue, and they are working. I always imagined I had to do at least another hour of shoulders a week, but I can’ t believe how much I’ m getting from just this one extra workout a week. Best of all, my shoulders aren’ t creaky and constantly in pain!— Max S., via e-mail
Gains In A Bottle
Mass gainers have changed a lot since I started training 20 years ago. It was well-known back then that they were full of sugar and crap. I never knew anyone who bought them except kids who didn’ t know any better. It’ s interesting to see that there are some genuinely useful products out there, even for vegetarians. I’ m happy to see the supplement companies stepping up with some real science and integrity.— Bodie O., via e-mail
@ lindamilar
@ ryanmccaffrey27
@ litz _ fitness
@ samuraishreds
Vol. 76, No. 6: IRON MAN( ISSN # 0047-1496) is published monthly by Physique Press, 8370 Wilshire Blvd., Suite 320, Beverly Hills, CA 90211. Periodical Mail is paid at Beverly Hills, CA, and at additional mailing offices. POSTMASTER: Send address changes to IRON MAN, P. O. Box 90968, Long Beach, CA 90809-0968. Please allow six to eight weeks for change to take effect. Subscription rates— U. S. and its possessions: new 12-issue subscription, $ 79.00. Canada, Mexico and other foreign subscriptions: 12 issues, $ 99.00 sent Second Class. Foreign orders must be in U. S. dollars. Send subscriptions to IRON MAN, P. O. Box 90968, Long Beach, CA 90809-0968. Or call 888-881-5861. Copyright © 2017. All rights reserved. No part of this magazine may be reproduced in any manner without written permission from the publisher. Printed in the USA.
78 JUNE 2017 | ironmanmagazine. com