Iron man Iron_Man_USA__June_2017 | Page 46
8
8
8 R
S TRANGE 8
THINGS
Check out these eight alternative arm
exercises, no curls or pressdowns included.
44 JUNE 2017 | ironmanmagazine.com
By Brad Borland, MA, CSCS
Photography Clint Padilla
Iron man Iron_Man_USA__June_2017 | Page 45
Iron man Iron_Man_USA__June_2017 | Page 47
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