Introduction to Mindfulness_349810_bookemon_ebook.pdf Coaching and Practising Mindfulness | Page 87

5. Live your own truth. As a teenager, you might have gravitated
toward peers who didn’t judge you, which made you feel more
comfortable. Perhaps, in actuality, you didn’t have all that much in
common with them. As an adult, you can now stay more true to your
own beliefs. When you live your truth, you stay faithful to what’s
genuinely important to you.
6. Learn to let go