Introduction to Mindfulness_349810_bookemon_ebook.pdf Coaching and Practising Mindfulness | Page 68

direction is literally encoded in the internal structure of the state of
instability of dukkha in just the same way that the path that water will
take is encoded in the very process of creating instability when we
pour water on the top of a hill. The direction of change is always
towards greater and ultimately final and absolute stability. This applies
to dukkha just as much as to the water trapped on top of a hill. Given
time and the freedom to change, that water will return to the ocean
and the psyche will resolve dukkha and reach a place of stability.
About Peter Strong
Peter Strong PhD is a Mindfulness Psychotherapist, teacher and
author who specializes in the study of mindfulness and its application
in Mindfulness Meditation Therapy. He has a private psychotherapy
practice in Boulder, Colorado for individuals and couples and also
provides an Online Counseling Service via Skype for the effective
resolution of anxiety, depression, phobias, grief, trauma and other
forms of emotional stress.
Besides therapy sessions in his Boulder Office, Dr Strong provides an
Online Counseling Service via Skype for anxiety (Online Anxiety
Therapy), depression (Online De pression Therapy) and mindfulnessbased therapy for stress and PTSD (Online Stress Management).
Email inquiries about Online Therapy and Online Counseling are
most welcome. Request an Online Psychotherapy Skype session
today and begin a course of Mindfulness Therapy for your Anxiety,
Depression or Emotional Stress.
You can purchase a copy of Dr Strong’s book ‘The Path of
Mindfulness Meditation’ at Amazon.com, and Barnes&Noble.com. A
Kindle edition is also available.
Sources :
http://www.counselingtherapyonline.com
http://www.mindfulnessmeditationtherapy.com

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