Introduction to Mindfulness_349810_bookemon_ebook.pdf Coaching and Practising Mindfulness | Page 239

Has the course met your expectations?
I think so, it probably went over it, I did the meditation and yoga,
met friends, learnt to sit with myself… I got more out of it than I
expected.
Where to from here?
I definitely want to keep it up; I would love to partake in the next
course (in some way)

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