Introduction to Mindfulness_349810_bookemon_ebook.pdf Coaching and Practising Mindfulness | Page 229

(2) Your relationships with others?
At times I’m less reactive… I’m more inside of my own body, I’m
able to say: ‘there’s a situation, I have an opinion on it’, 9 times out of
10 it’s none of my business, it will be a situation I created.
Primarily, I’ve slowed down. My main difficulty was my relationship
with myself, the impact on my relationship with others was an added
benefit…
I’m at all times 100% aware that if I’m feeling intolerable or irritable
with someone it’s usually triggered by something within me.
Generally, I’m more chilled out wit