Introduction to Mindfulness_349810_bookemon_ebook.pdf Coaching and Practising Mindfulness | Page 108

"You can't stop the waves, but you can learn to surf"
(Kabat-Zinn 2004)
source:
www.getselfhelp.co.uk/mindfulness.htm www.get.gg
© Carol Vivyan 2009, permission to use for therapy purposes

107