Introduction to Mindfulness_349810_bookemon_ebook.pdf Coaching and Practising Mindfulness | Page 104

6. Ask people you trust to give you honest feedback about you. What
do they see as your strengths and weaknesses? Use this simply as a
consideration of some things that may be in your blind spot.
7. Remember to acknowledge the things that are working in your life
to build gratitude awareness. Make a list every day of the things you
are grateful for.
Source:
Suzanne E. Harrill
http://innerworkspublishing.com/mindfulness-and-consciousnessas-paths-to-self-awareness/

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