International Lifestyle Magazine Issue 57

Yoga Retreats For anyone aspiring to run a stress free, successful and happy yoga retreat then Utopian Retreats is the place for you, as our site managers, Jenny and Craig, can help put your mind at rest both before and during the retreat, helping with any questions or special requirements you may have. Ideally we take groups from 12 to 20 people and the primary teacher will be offered both free board and food. We supply natural yoga equipment for your use and also have meditation chairs should you so need. The yoga equipment we provide is of good quality and is as follows: ● 20 x pro lite mats ● 20 x organic silk eye pillows ● 20 x organic buckwheat bolsters 20 x natural blankets ● 40 x studio foam blocks ● 40 x pro series bricks ● 20 x cinch clasp yoga belts ● 1 yoga swing imported from Bali Airport transfers can be arranged to get everyone to their yoga retreat. We can also arrange transport for daytrips to the beach or to places of interest in the surrounding area, or for an evening out. There is a chef available to hire will cook meals to your specifications whether vegan, vegetarian, meat or fish and meal times will be arranged to fit into your class schedules. Our food is organic and sustainably sourced whenever possible. There are off-site therapists available who can offer remedial sports massage, aromatherapy, deep relaxation or ayurvedic massage. If required we can also arrange for a variety of other types of healing or beauty therapists to visit the retreat. Details of which are available on request. We can also arrange other types of activities including an exciting flamenco show in our amphitheatre one evening and flamenco or salsa dance classes. If there are any other activities you are interested in please don’t hesitate to ask, whether it’s a day trip to the Alhambra or an afternoon of horse riding. If required, we also work with an excellent integral yoga teacher called Belinda, whose classes run for about an hour and a half. Please don’t hesitate to get in touch if you have any other questions or are interested in booking your group www.internationallifestylemagazine.com

International Lifestyle Magazine Issue 57 | Page 75