International Lifestyle Magazine Issue 54 | Page 81

SPRING YOGA in Dalyan, Turkey MONDAY 28 APRIL TO MONDAY 5 MAY 2014 Join Pauline McIntosh for Yoga, Meditation and Relaxation at a warm and friendly venue specialised for yoga. Pauline will guide you through morning and evening classes tailored for the needs of the group, and designed to help you focus on you. Your days are free to rest by the pool, walk in the mountains, take a river boat ride, relax by the sea, or explore the local villages. The ancient site of Kaunos, natural mud baths, the local hammam and trips along the coast all await you. Pauline offers 1-1 treatments to those who would like to deepen their care for self, physical, psychological or emotional. As a yoga teacher she draws upon her experience as a Pilates instructor, dance teacher, remedial deep tissue massage therapist, art therapist and psychotherapist. The Centre offers a wide range of therapies to enhance your stay including a range of massages, reflexology, and EFT. Cost: £550 for a single room; £500 for a shared or double room. Includes over 10 x 1.5 hour classes, brunch and fruit juice after morning yoga every day and 5 vegetarian evening meals after evening class. All water, teas and coffees are included in the price. For more info visit themindbodymovement.com, email [email protected] or call 07976 322234