International Lifestyle Magazine Issue 54 | Page 71

About the author : Ingo Michehl, M.Ed., counseling psychologist and certified stress management trainer, provides individual coaching, lectures, workshops and retreats, as well as online self-help programs. If youre in need of balance: The next retreat will be from 25.3.-1.4.2014 at Sunset Mountain Retreat Ibiza More Info + booking: www.BalanceIbiza.com Actions´Thoughts Emotions Cognitive Balance www.internationallifestylemagazine.com