International Lifestyle Magazine Issue 54 | Page 70

So while excessive and prolonged stress is harmful, interestingly enough, too little stress appears to be likewise detrimental to the human system. Experiments with rats have shown that those provided with a certain amount of stimulus and challenge in gathering food actually displayed a greater self-healing ability from tumors than those that were not. Accordingly, ceasing activity completely may not be advisable for a cancer patient. There appears to be a common thread: it’s all about balance. Even physiologically speaking, a healthy human system is a system in balance. A central concept here is homeostasis - a theoretical point of stationary balance - with